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	<title>Three Aspens Kinesiology</title>
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	<description>Muscle Integration for the Dedicated Martial Artist</description>
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		<title>Increased Flexibility and Strength &#8211;4th Degree Black Belt</title>
		<link>http://3aspens.com/pages/ncreased-flexibility-and-strength-4th-degree-black-belt/</link>
		<comments>http://3aspens.com/pages/ncreased-flexibility-and-strength-4th-degree-black-belt/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 03:01:29 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Martial Arts Instructor]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=278</guid>
		<description><![CDATA[Increased Flexibility and Strength &#8211;4th Degree Black Belt &#8220;Matthew Luth from Three Aspens Kinesiology works wonders. He&#8217;s studied a rare form of acupressure that, for me, is really helping my movement in my field, martial arts. I&#8217;m a 4th degree black belt in Shaolin Kempo, and honestly, my kicks to the side have always felt [...]]]></description>
			<content:encoded><![CDATA[<blockquote><h3>Increased Flexibility and Strength &ndash;<br />4th Degree Black Belt</h3>
<p><span style="font-size:small";>&#8220;Matthew Luth from Three Aspens Kinesiology works wonders. He&#8217;s studied a rare form of acupressure that, for me, is really helping my movement in my field, martial arts. I&#8217;m a 4th degree black belt in Shaolin Kempo, and honestly, my kicks to the side have always felt a little unnatural.</span></p>
<p><span style="font-size:small";>Through working with Matthew, he&#8217;s been able to help integrate several muscles in my legs, hips, and core to increase my flexibility and strength with the side kicks. I highly recommend Matthew Luth to anyone looking to improve their sport!&#8221;</span></p>
<p><span style="font-size:small"; font-family:italic";>~ Brad Randolph, <a href="www.boulderkarate.com"><span style="text-decoration: underline; font-size:small;">Boulder Karate Instructor</span></a></span></p></blockquote>
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		<title>Increased Strength and Resistance &#8211;2nd Degree Black Belt</title>
		<link>http://3aspens.com/pages/increased-strength-and-resistance-2nd-degree-black-belt/</link>
		<comments>http://3aspens.com/pages/increased-strength-and-resistance-2nd-degree-black-belt/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 18:39:33 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Martial Arts Instructor]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=341</guid>
		<description><![CDATA[Increased Strength and Resistance &#8211; 2nd Degree Black Belt &#8220;After working with Matthew from Three Aspens, I found much greater flexibility with my right shoulder than I previously experienced. The right shoulder has always been a problem for me due to soreness and weakness versus the left. It appears that I also increased flexibility with [...]]]></description>
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<h3>Increased Strength and Resistance &ndash; 2nd Degree Black Belt</h3>
<p><img class="alignleft size-full wp-image-342" title="MikeCrist" src="http://3aspens.com/wp-content/uploads/2011/11/MikeCrist.png" alt="" width="125" height="125" style="border: 2px solid black;"/><span style="font-size: small;">&#8220;After working with Matthew from Three Aspens, I found much greater flexibility with my right shoulder than I previously experienced. The right shoulder has always been a problem for me due to soreness and weakness versus the left. It appears that I also increased flexibility with my legs in crescent kicks and increased strength and resistance as well.&#8221;</span></p>
<p><span style="font-size: small; font-style: italic;">~ Mike Crist, <a href="http://www.zultimatefortcollins.com/" target=_blank"><span style="text-decoration: underline; font-size:small;">Karate Instructor &ndash; Ft. Collins, CO</span></a></span></p></blockquote>
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		<title>Smoother Crescent Kicks &#8211;2nd Degree Black Belt</title>
		<link>http://3aspens.com/pages/smoother-crescent-kicks-2nd-degree-black-belt/</link>
		<comments>http://3aspens.com/pages/smoother-crescent-kicks-2nd-degree-black-belt/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 03:01:52 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Martial Arts Instructor]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=280</guid>
		<description><![CDATA[Smoother Crescent Kicks &#8211;2nd Degree Black Belt &#8220;I was having some trouble getting my crescent kick to go its normal height, so then Matt from Three Aspens poked some energy points and tweaked some muscles. After that I could feel a flow of energy to the spot that was preventing my kick from doing what [...]]]></description>
			<content:encoded><![CDATA[<blockquote><h3>Smoother Crescent Kicks &ndash;<br />2nd Degree Black Belt</h3>
<p><span style="font-size:small";>&#8220;I was having some trouble getting my crescent kick to go its normal height, so then Matt from Three Aspens poked some energy points and tweaked some muscles. After that I could feel a flow of energy to the spot that was preventing my kick from doing what it was supposed to do, then when I got up and did the kick again it felt much smoother and went back up to its normal height.&#8221;</span></p>
<p><span style="font-size:small; font-style:italic;">~ Kaley Dysert, <a href="http://www.zultimatelongmont.com/" target="_blank"><span style="text-decoration: underline; font-size:small;">Karate Instructor &ndash; Longmont, CO</span></a></span></p></blockquote>
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		<title>Relieved Back Pain and Increased Back Flexibility &#8211; Non-Martial Artist</title>
		<link>http://3aspens.com/pages/relieved-ack-pain-and-increased-back-flexibility/</link>
		<comments>http://3aspens.com/pages/relieved-ack-pain-and-increased-back-flexibility/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 02:30:05 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Other Client]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=359</guid>
		<description><![CDATA[Relieved Back Pain and Increased Back Flexibility &#8211; Non-Martial Artist &#8220;I will happily recommend Matthew to anyone facing chronic tight muscles or muscular pain. I am not a martial artist, just a fairly active guy with some old, tired, overworked back muscles that failed to respond to a years&#8217; worth of chiropractors and physical therapists. [...]]]></description>
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<h3>Relieved Back Pain and Increased Back Flexibility &ndash; Non-Martial Artist</h3>
<p><span style="font-size: small;">&#8220;I will happily recommend Matthew to anyone facing chronic tight muscles or muscular pain.  I am not a martial artist, just a fairly active guy with some old, tired, overworked back muscles that failed to respond to a years&#8217; worth of chiropractors and physical therapists. Last fall, while visiting in the Boulder area, I had the opportunity to meet Matthew from Three Aspens Kinesiology. In less than an hour, he relieved the back pain and made significant changes in the flexibility of my back. There has been no recurrence of the problems that I had. I can only imagine the benefit he would bring to an active competitor.</span></p>
<p><span style="font-size: small; font-style: italic;">~ GY, Alton, NH</span></p></blockquote>
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		<title>Eliminated Knee Pain and Shaved 1 Minute Off My 1-Mile Time Trial &#8211; Former Martial Artist</title>
		<link>http://3aspens.com/pages/liminated-knee-pain-and-shaved-1-minute-off-my-1-mile-time-trial/</link>
		<comments>http://3aspens.com/pages/liminated-knee-pain-and-shaved-1-minute-off-my-1-mile-time-trial/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 03:02:54 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Martial Arts Student]]></category>
		<category><![CDATA[Other Client]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=284</guid>
		<description><![CDATA[Eliminated Knee Pain and Shaved 1 Minute Off My 1-Mile Time Trial &#8211; Former Martial Artist &#8220;I met Matthew back in 2006 when he was my Sensei in Shaolin Chuan Fa. I loved working with him back then, and totally trusted him as my Sensei. I run high school cross-country now, and have been dealing [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<h3>Eliminated Knee Pain and Shaved 1 Minute Off My 1-Mile Time Trial &ndash; Former Martial Artist</h3>
<p><span style="font-size: small;">&#8220;I met Matthew back in 2006 when he was my Sensei in Shaolin Chuan Fa. I loved working with him back then, and totally trusted him as my Sensei. I run high school cross-country now, and have been dealing with a lot of knee pain. I even had to drop out of a race because of it.</span></p>
<p><span style="font-size: small;">After dropping that race, I had Matthew work on my knees. Two days later, not only was my knee pain gone, but I shaved a whole minute off my 1-mile time trial. Wow! Whatever Matthew and Three Aspens do really works.</span></p>
<p><span style="font-size: small; font-style: italic;">~ Chase W, Superior, CO</span></p></blockquote>
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		<title>Matthew Luth is THE Muscle Integration Guy &#8211; Former Martial Artist</title>
		<link>http://3aspens.com/pages/matthew-luth-is-the-muscle-integration-guy/</link>
		<comments>http://3aspens.com/pages/matthew-luth-is-the-muscle-integration-guy/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 02:31:27 +0000</pubDate>
		<dc:creator>3aspens</dc:creator>
				<category><![CDATA[Martial Arts Student]]></category>
		<category><![CDATA[Other Client]]></category>

		<guid isPermaLink="false">http://3aspens.com/?p=268</guid>
		<description><![CDATA[Matthew Luth is THE Muscle Integration Guy &#8211; Former Martial Artist &#8220;I have had the pleasure of working with Matthew since he started studying Kinesiology and opened Three Aspens Kinesiology back in 2007. Not only have I received the incredible benefits of Muscle Integration personally (he&#8217;s helping me recover from a seriously debilitating muscle disorder), [...]]]></description>
			<content:encoded><![CDATA[<blockquote><h3>Matthew Luth is THE Muscle Integration Guy &ndash; Former Martial Artist</h3>
<p><img class="alignleft size-thumbnail wp-image-253" style="border: 2px solid black;" title="SarahBlue200x255" src="http://3aspens.com/wp-content/uploads/2011/11/SarahBlue200x255-150x150.jpg" alt="" width="125" height="125" /><span style="font-size:small";>&#8220;I have had the pleasure of working with Matthew since he started studying Kinesiology and opened Three Aspens Kinesiology back in 2007. Not only have I received the incredible benefits of Muscle Integration personally (he&#8217;s helping me recover from a seriously debilitating muscle disorder), but I have also witnessed remarkable results in friends and family that I have referred to him, as well as clients that I have met.</span></p>
<p><span style="font-size:small";>Matthew&#8217;s training is second-to-none – and almost more importantly than that, he has an uncanny ability to observe the human body in motion and to detect exactly where it is and isn&#8217;t flowing. As a highly trained Kinesiologist myself, I can attest to the fact that that is a rare quality to find in a practitioner.</span></p>
<p><span style="font-size:small";>Without a doubt, Matthew Luth is THE Muscle Integration Guy!&#8221;</span></p>
<p><span style="font-size:small; font-style:italic";>~ Sarah R, Superior, CO</span></p></blockquote>
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